I stumbled across this article tonight and found it quite wonderful. I've always wondered what some of my Catholic friends really think of my yoga practice. I enjoy it more than words can say, and I feel more complete while I am integrated in the practice. For me, it is a way of prayer. A way to step back from the chaos of life and spend time thinking. Thinking through my poses. It's amazing how much clearer I can think after a good yoga practice. It feels the same when I walk out of the church after quiet moments of prayer.
Catholic yoga: A Hail Mary with your Halasana
Namaste and God Bless