I have been extremely slack in my yoga practice as of late. It's not that I don't want to go or think it won't benefit me, it's just that I haven't made the effort to get there. I don't know why or what is holding me back, but today I have resolved to get back to the studio I love so much. I think it will help me, not only physically but will also give me a chance to slow down, connect with the breath and clear my mind. (It will also help this incredibly sore rhomboid muscle I pulled playing racquetball!) Tonight, I am going to the Level 2 class at City Yoga--I promise!
No comments:
Post a Comment